What the heck? I get killed by my trainer on Mondays, Wednesdays, and Fridays and I have to add more to my workouts? Okay okay...so they say it will be worth it...has been so far. Although, I have hit the plateau. So I guess I need to ramp up the cardio...uhg! I dont mind the weight training and the crunches, or even the squats...but the cardio just makes me say "NO"! I'm too tired! I made up for it today, I started walking home from work where Haley met me at the top of the hill...walking from the Provo River Bottoms to the top of the Orem hill...tired! Then we went to the storage unit and rearranged the boxes and brought several home with us. Then we hauled them up the stairs! Cardio and weight lifting in one! Wonder what Emily has in store for me tomorrow morning? I hope I can sleep!
So today for dinner I made chicken teriyaki rice bowls....of course it was brown rice and steamed brocolli and carrots with chicken breast and homemade teriyaki. Yum...
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